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 EXERCISING DURING INJURY RECOVERY: WHAT YOU NEED TO KNOW

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Dual Adjustable Pulley System- Functional Trainer- MX1161

Black Frame

Silver Frame

The BodyKore MX1161 Functional Trainer – Dual Adjustable Pulley System is equipped with 220lb weight stacks and accessories storage – to help you achieve amazing results in the comfort of your own home gym or garage gym set-up. This piece of functional equipment provides exercises such as cable rows, squats, presses, lat pushdowns, chest flys & so much more. The Functional Trainer is constructed of heavy gauge rolled steel tubing, high quality cables and pulleys. The MX1161 is adaptable to many spaces because of its accessory storage feature. These aspects make the Functional Trainer a great fit to every gym space and workout. This combination of versatile performance and weight adjustments, gives you the most rewarding results.

Dual Adjustable Pulley System- 2x 220LB Weight Stacks

Multi-Grip pull-up bars

Accessories Storage

Cable Attachments included (Handles, Rope, Dual Bar, Tricep Bar, Ankle Attachment)

Frame made with 3.5” Oval Rolled Steel Tubing- Rated over 1000lbs.

Thermosetting Electrostatic Powder Coating insinuates a bright color and glossy metallic shine.

Solid Guide Rails for smooth consistent movement

Optional: Lat Pulldown Seat

Optional: Dip Bar

Dual Adjustable Pulley System Features

Precision Cut Selectorized Weight Stack&nbsp;Our precision cut weight stack consists of a set of rectangular plates that are pierced by a vertical bar. This bar has holes drilled into it, where a pin can be placed. Each of the plates then has a channel on the underside which aligns with one of the holes. Our selectorized weight stack equipment makes it simple for users to remove this pin and select their resistance by placing the pin into their desired weight. &nbsp;Why Selectorized Equipment?&nbsp;This type of strength training equipment is excellent for numerous reasons. Our weight stacks are precision cut, ensuring exact positioning of the weight plate selector pin and eliminating any chances of jamming.&nbsp; Additionally, we use high quality steel plates which provide superior durability and reliability, while maintaining a visual appeal.&nbsp;&nbsp;Safety&nbsp;&nbsp;Since our weight stack equipment is easy to learn, it provides an approachable and non-intimidating option for inexperienced users. Being able to effortlessly pull the pin in and out of the differing weights allows users toadjust the resistance rapidly yet safely to what they prefer.&nbsp; Furthermore, since no assistance is required to increase the weight, users have no need for a spotter. With our weight stack system, there is no risk of losing control of the weight while exercising, creating less chance for injuries. Our weight stacks also help to stabilize the weight while users are lifting, reducing the possibility of discomfort or body pain.&nbsp;&nbsp;Exercise Variation&nbsp;Our weight stack equipment is a perfect option for home gyms due to its multifaceted nature. Users can utilize our selectorized weight stack to target whichever specific muscle groups they wish to. By taking advantage of the different attachments included with our weight stack equipment, users are offered a great deal of variety. This exercise variety provides diverse upper and lower body workout options, delivering a full body experience.&nbsp;&nbsp;Cost Efficient&nbsp;Selectorized weight stacks are a worthwhile purchase for a couple reasons. First, by purchasing our weight stacks for a home gym, it takes away and replaces the need for a costly gym membership. Secondly, weight stack machines can save space for users with limited workout space, since all the equipment a user needs for a workout is included in one unit. Finally, weight stacks take away the need for dumbbells or barbells, which could end up costing a fortune when you account for the additional purchases necessary such as a bench and a rack to store the weights.&nbsp;&nbsp;

Precision Cut Selectorized Weight Stack

Our pulley systems are comprised of industrial galvanized steel cables. By galvanizing the steel our cables stay protected, and the zinc coating acts as a barrier to corrosive elements. Additionally, our cables are guarded against the formation of rust, allowing our equipment to have a low maintenance and long-lasting life. These cables are strong, reliable, and durable, increasing functionality within our equipment. The galvanized steel is able to withstand up to 2000 pounds, so users do not have to worry about their safety when using our pulley systems to lift heavy weights.&nbsp;&nbsp;&nbsp;

Industrial Galvanized Steel Cables

Our linear bearing guide rods can be found on our smith machine, among a few of our other pieces of equipment. The linear bearing sleeves are seen on both sides of the smith machine’s bar, and dramatically improve functionality by providing resistance-free vertical travel of the bar. These sleeves ride up and down on chromed guide rods that are case hardened for a long lasting and smooth finish. Our elite series hack squat machine also uses guide rods with a full line of linear bearings to ensure maximum smoothness and comfort. Finally, both our seated leg press and 45-degree leg press use a linear bearing system to allow for smooth, low friction movement at any desired weight.&nbsp;Linear vs. Typical Bearings&nbsp;Linear bearings perform differently than typical bearings in the sense that typical bearings move in a circular motion, while linear bearings promote movement in a straight line, and consist of a moveable part and a guide rail. Linear bearings last significantly longer than conventional bearings, in addition to being able to carry more weight.&nbsp;Why are Linear Bearings so Special?&nbsp;Linear bearings are an optimal piece of equipment due to their high performance and long-life usage. Additionally, they help our equipment maintain ultra-smooth travel when in use.&nbsp; Through using linear bearings, less friction is generated, meaning less power is required and both higher speed and greater efficiency can be reached.&nbsp;&nbsp;High Quality Design&nbsp;Our linear bearing system and guide rods are made from high quality materials to ensure they are both quiet and lightweight. This is ideal for at home gyms where sound may echo easier. Additionally, they are dirt-resistant and rust-resistant, making their assembly and use a maintenance free experience for users.&nbsp;&nbsp;

Linear Bearing Guide Rods

Our attachment system allows users to complete accessory exercises, also known as auxiliary exercises. These are typically smaller and more focused movements that help users improve primary exercises with greater form, efficiency, and results.&nbsp;&nbsp;Accessories included in our attachment system include a lat bar, rope, tricep bar, ankle strap, and cable handles. Although big, compound moves are important and can yield many benefits such as building muscle, shedding fat, changing body composition, and promoting weight loss, these small, extra accessory moves are essential to improving said compound movements.&nbsp;&nbsp;Variety Within Accessory Moves&nbsp;Accessory moves incorporate smaller, more focused isolation exercises which help build individual muscles or smaller groups of muscles which are used in compound moves. There is a large variety in accessory exercises, which means they can be focused on one muscle or a group of small muscles, such as bicep curls, or isolate one specific part of the body, such as lunges. Accessory moves can also include variations on primary exercises. For instance, users can convert a compound squat into an accessory move by doing banded squats, tempo squats, or split squats- all of which can build strength and improve form.&nbsp;&nbsp;Build Strength, Lift More&nbsp;Since accessory moves complement primary moves, they are able to strengthen the supporting smaller muscles in addition to the imbalanced or weaker muscles. In doing so, accessory moves help users to get stronger overall, and will even mean being able to lift more and hit new PRs.&nbsp;&nbsp;Reduce Wear and Tear on the Body&nbsp;Normal strength training or lifting consists of repeating the same few moves over and over, which can take a detrimental toll on the body over time. By adding in accessory movements, users can help protect their joints, muscles, and connective tissues. Additionally, users will be less fatigued, allowing them to perform better and reduce injury risk.&nbsp;&nbsp;Progress Past Plateaus&nbsp;While progression for a user who just started lifting occurs rapidly, those who are more experienced know that as you become stronger, progression becomes more difficult. Incorporating accessory moves may be able to help users push past such plateaus, because anything you can do to push your body a little further, or to change your routine, can lead to improvements.&nbsp;&nbsp;Improve Functional Movement&nbsp;While lifters pride themselves on great form and exercises such as deadlifts must be balanced with correct posture and stance, this type of strength does not always translate in real life. Although these moves and good form are important, you don’t always use that kind of form in daily activities. By adding in accessory movements, users strengthen other body parts, using different movements with varied form. This improves functional fitness, allowing you to do things outside of the gym such as lift and move a heavy dresser. It also means less pain and reduced injury risk.&nbsp;

Proprietary Attachment System

Our most straightforward home pulley systems are multi-faceted and adjustable per client, allowing users to perform an abundance of exercises in a variety of directions. By modifying one’s range of motion and taking an interlude from barbells and dumbbells, users can increase strength and possibly break a fitness plateau through targeting the often-neglected minor muscle groups which are usually overlooked when using other types of machines. Cable machines such as BodyKore’s pulley system enables users to customize their workout however they prefer, whether it be by using light/heavy resistance, focusing on specific muscle groups, or completing unique exercise variations. Our pulley system also has a weight capacity greater than other pulley systems, allowing it to withstand more weight- around 500 pounds.&nbsp;&nbsp;Our pulley systems prevent injuries that may be more probable if one were handling free weights or traditional weight machines, and thanks to its ease of use, our home pulley machines allow users to move quickly and efficiently through their workout each and every time.&nbsp;&nbsp;Optimal for Beginners&nbsp;BodyKore’s home pulley system consists of a series of weights and cables that are dependent on a pulley wheel to operate. What makes BodyKore’s pulley system superior to other fitness equipment sellers is that our system is commercial grade and made with high quality materials. Not only is our system easy to operate and understand, but it is also deemed much safer compared to other types of equipment due to the fact that you cannot drop the weight on yourself, making it the perfect machine for beginners- and equally effective for more experienced users.&nbsp;&nbsp;Advantages of Our Home Pulley System&nbsp;Our pulley system offers countless benefits to users, such as eliminating gym costs and offering private fitness in the comfort of one’s home. Additionally, it allows our users to experience both convenient and challenging full-body workouts without the commute to the gym. Our equipment can be easily transported, and because our pulley systems are made for home gyms, they are significantly smaller than those found in commercial gyms. BodyKore’s pulley system is so space efficient that it allows even those who have limited living space to indulge in a thorough and balanced workout. Our pulley system has a small footprint design, making it the ultimate compact home gym system.&nbsp;&nbsp;What is Our Pulley System Best For?&nbsp;BodyKore’s pulley system is advantageous due to its multifunctional nature. Workouts which incorporate our home pulley system allow users to tone and strengthen nearly every muscle group in their body. Users can expect to build muscle strength anywhere ranging from their arms and shoulders to their back and legs, depending on the type of exercise being conducted and the body area being isolated. BodyKore is able to offer users versatility, as our pulley system comes with various attachments including handles, rope, dual bar, tricep bar, and an ankle attachment when purchased.&nbsp;

Streamlined Adjustable Pulley System

BodyKore Functional Trainer - Model MX1161​

Dual Adjustable Pulley System- Functional Trainer- MX1161

View

Precision Cut Selectorized Weight Stack

Industrial Galvanized Steel Cables

Linear Bearing Guide Rods

Proprietary Attachment System

Streamlined Adjustable Pulley System

Description

Gallery

Features

Videos

Specifications

DESCRIPTION

Dual Adjustable Pulley System Features

SPECIFICATIONS

Accessories Included

Gallery

Warranty

Videos

BodyKore Functional Trainer - Model MX1161

SIMILAR PRODUCT

Universal Trainer- MX1162

Dynamic Trainer- MX1161EX

Elite Series - Adjustable Bench - CF2106

Signature Series - Adjustable Bench G206

Elite Series - Adjustable Ab Crunch Bench - CF2103

Dual Adjustable Pulley System- Functional Trainer- MX1161

View

Precision Cut Selectorized Weight Stack

Industrial Galvanized Steel Cables

Linear Bearing Guide Rods

Proprietary Attachment System

Streamlined Adjustable Pulley System

Description

Gallery

Features

Videos

Specifications

DESCRIPTION

Dual Adjustable Pulley System Features

SPECIFICATIONS

Accessories Included

Gallery

Warranty

Videos

BodyKore Functional Trainer - Model MX1161​

SIMILAR PRODUCT

Universal Trainer- MX1162

Dynamic Trainer- MX1161EX

Elite Series - Adjustable Bench - CF2106

Signature Series - Adjustable Bench G206

Elite Series - Adjustable Ab Crunch Bench - CF2103

BodyKore Functional Trainer - Model MX1161