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Alliance Series - Cable Crossover - G502

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Our G502 Cable Cross is a full-size commercial cable cross that extends 150″ wide. Cable crossovers are a great exercise for targeting the chest muscles while also activating your shoulder, back, and core muscles. Our cable cross is commercial grade and its components are made for club use and built to last a lifetime. The main frame uses high strength 4″x2″x0.12″ oval pipes and has an electrostatic powder coat finish to ensure maximum adhesion and durability. 

The machine comes equipped with multi grip pull up bars with 3 different grip options for users. These handle grips are made of a durable urethane composite and remain comfortable on user hands even for extended use. The unit comes with a dual 220lb weight stack and cable handle attachments. Additionally, the machine has fiberglass-impregnated pulleys which feature sealed bearings and standard rubber feet to protect the base of the frame and prevent the machine from slipping.

Main frame uses high strength 4″X2″X0.12″ oval pipes

Multi grip pull up handle grips are a durable urethane composite

Fiberglass-impregnated pulleys feature sealed bearings

2x 220LB Weight Stacks

Cable Cross Features

Precision Cut Selectorized Weight Stack&nbsp;Our precision cut weight stack consists of a set of rectangular plates that are pierced by a vertical bar. This bar has holes drilled into it, where a pin can be placed. Each of the plates then has a channel on the underside which aligns with one of the holes. Our selectorized weight stack equipment makes it simple for users to remove this pin and select their resistance by placing the pin into their desired weight. &nbsp;Why Selectorized Equipment?&nbsp;This type of strength training equipment is excellent for numerous reasons. Our weight stacks are precision cut, ensuring exact positioning of the weight plate selector pin and eliminating any chances of jamming.&nbsp; Additionally, we use high quality steel plates which provide superior durability and reliability, while maintaining a visual appeal.&nbsp;&nbsp;Safety&nbsp;&nbsp;Since our weight stack equipment is easy to learn, it provides an approachable and non-intimidating option for inexperienced users. Being able to effortlessly pull the pin in and out of the differing weights allows users toadjust the resistance rapidly yet safely to what they prefer.&nbsp; Furthermore, since no assistance is required to increase the weight, users have no need for a spotter. With our weight stack system, there is no risk of losing control of the weight while exercising, creating less chance for injuries. Our weight stacks also help to stabilize the weight while users are lifting, reducing the possibility of discomfort or body pain.&nbsp;&nbsp;Exercise Variation&nbsp;Our weight stack equipment is a perfect option for home gyms due to its multifaceted nature. Users can utilize our selectorized weight stack to target whichever specific muscle groups they wish to. By taking advantage of the different attachments included with our weight stack equipment, users are offered a great deal of variety. This exercise variety provides diverse upper and lower body workout options, delivering a full body experience.&nbsp;&nbsp;Cost Efficient&nbsp;Selectorized weight stacks are a worthwhile purchase for a couple reasons. First, by purchasing our weight stacks for a home gym, it takes away and replaces the need for a costly gym membership. Secondly, weight stack machines can save space for users with limited workout space, since all the equipment a user needs for a workout is included in one unit. Finally, weight stacks take away the need for dumbbells or barbells, which could end up costing a fortune when you account for the additional purchases necessary such as a bench and a rack to store the weights.&nbsp;&nbsp;

Precision Cut Selectorized Weight Stack

Our pulley systems are comprised of industrial galvanized steel cables. By galvanizing the steel our cables stay protected, and the zinc coating acts as a barrier to corrosive elements. Additionally, our cables are guarded against the formation of rust, allowing our equipment to have a low maintenance and long-lasting life. These cables are strong, reliable, and durable, increasing functionality within our equipment. The galvanized steel is able to withstand up to 2000 pounds, so users do not have to worry about their safety when using our pulley systems to lift heavy weights.&nbsp;&nbsp;&nbsp;

Industrial Galvanized Steel Cables

Our attachment system allows users to complete accessory exercises, also known as auxiliary exercises. These are typically smaller and more focused movements that help users improve primary exercises with greater form, efficiency, and results.&nbsp;&nbsp;Accessories included in our attachment system include a lat bar, rope, tricep bar, ankle strap, and cable handles. Although big, compound moves are important and can yield many benefits such as building muscle, shedding fat, changing body composition, and promoting weight loss, these small, extra accessory moves are essential to improving said compound movements.&nbsp;&nbsp;Variety Within Accessory Moves&nbsp;Accessory moves incorporate smaller, more focused isolation exercises which help build individual muscles or smaller groups of muscles which are used in compound moves. There is a large variety in accessory exercises, which means they can be focused on one muscle or a group of small muscles, such as bicep curls, or isolate one specific part of the body, such as lunges. Accessory moves can also include variations on primary exercises. For instance, users can convert a compound squat into an accessory move by doing banded squats, tempo squats, or split squats- all of which can build strength and improve form.&nbsp;&nbsp;Build Strength, Lift More&nbsp;Since accessory moves complement primary moves, they are able to strengthen the supporting smaller muscles in addition to the imbalanced or weaker muscles. In doing so, accessory moves help users to get stronger overall, and will even mean being able to lift more and hit new PRs.&nbsp;&nbsp;Reduce Wear and Tear on the Body&nbsp;Normal strength training or lifting consists of repeating the same few moves over and over, which can take a detrimental toll on the body over time. By adding in accessory movements, users can help protect their joints, muscles, and connective tissues. Additionally, users will be less fatigued, allowing them to perform better and reduce injury risk.&nbsp;&nbsp;Progress Past Plateaus&nbsp;While progression for a user who just started lifting occurs rapidly, those who are more experienced know that as you become stronger, progression becomes more difficult. Incorporating accessory moves may be able to help users push past such plateaus, because anything you can do to push your body a little further, or to change your routine, can lead to improvements.&nbsp;&nbsp;Improve Functional Movement&nbsp;While lifters pride themselves on great form and exercises such as deadlifts must be balanced with correct posture and stance, this type of strength does not always translate in real life. Although these moves and good form are important, you don’t always use that kind of form in daily activities. By adding in accessory movements, users strengthen other body parts, using different movements with varied form. This improves functional fitness, allowing you to do things outside of the gym such as lift and move a heavy dresser. It also means less pain and reduced injury risk.&nbsp;

Proprietary Attachment System

We use frames made of rolled steel oval tubing in a variety of our equipment, such as our cable machines, smith machine, and benches. Rolled steel oval tubing has many advantages compared to standard circular tubing. Using both rolled steel and an ovular shape makes tubing much stronger than other alternatives. Oval tubing is also more endurable and less likely to become misshapen over time, leading to a long-standing life within our equipment.&nbsp;&nbsp;Small Spaces&nbsp;Oval tubing is ideal compared to standard tubing because it is more compact. As a result, oval tubing takes up less space, making the designs of our equipment small-scale. This makes oval tubing an ideal option for users with limited space.&nbsp;&nbsp;Aerodynamic Features&nbsp;Oval tubing is also superior over circular tubing because the shape is more aerodynamic. Aerodynamic objects create less drag, making them faster, more stable, and more efficient. This allows users to use our machines made of oval tubing smoothly and swiftly.&nbsp;&nbsp;&nbsp;Aesthetics&nbsp;Our oval tubing also fits a contemporary style, offering users a fresher look. Our tubing is smooth and maintains a shiny surface free of rust. Oval tubing is also versatile, allowing it to be used within countless pieces of equipment.&nbsp;&nbsp;

Rolled Steel Oval Tubing

Our most straightforward home pulley systems are multi-faceted and adjustable per client, allowing users to perform an abundance of exercises in a variety of directions. By modifying one’s range of motion and taking an interlude from barbells and dumbbells, users can increase strength and possibly break a fitness plateau through targeting the often-neglected minor muscle groups which are usually overlooked when using other types of machines. Cable machines such as BodyKore’s pulley system enables users to customize their workout however they prefer, whether it be by using light/heavy resistance, focusing on specific muscle groups, or completing unique exercise variations. Our pulley system also has a weight capacity greater than other pulley systems, allowing it to withstand more weight- around 500 pounds.&nbsp;&nbsp;Our pulley systems prevent injuries that may be more probable if one were handling free weights or traditional weight machines, and thanks to its ease of use, our home pulley machines allow users to move quickly and efficiently through their workout each and every time.&nbsp;&nbsp;Optimal for Beginners&nbsp;BodyKore’s home pulley system consists of a series of weights and cables that are dependent on a pulley wheel to operate. What makes BodyKore’s pulley system superior to other fitness equipment sellers is that our system is commercial grade and made with high quality materials. Not only is our system easy to operate and understand, but it is also deemed much safer compared to other types of equipment due to the fact that you cannot drop the weight on yourself, making it the perfect machine for beginners- and equally effective for more experienced users.&nbsp;&nbsp;Advantages of Our Home Pulley System&nbsp;Our pulley system offers countless benefits to users, such as eliminating gym costs and offering private fitness in the comfort of one’s home. Additionally, it allows our users to experience both convenient and challenging full-body workouts without the commute to the gym. Our equipment can be easily transported, and because our pulley systems are made for home gyms, they are significantly smaller than those found in commercial gyms. BodyKore’s pulley system is so space efficient that it allows even those who have limited living space to indulge in a thorough and balanced workout. Our pulley system has a small footprint design, making it the ultimate compact home gym system.&nbsp;&nbsp;What is Our Pulley System Best For?&nbsp;BodyKore’s pulley system is advantageous due to its multifunctional nature. Workouts which incorporate our home pulley system allow users to tone and strengthen nearly every muscle group in their body. Users can expect to build muscle strength anywhere ranging from their arms and shoulders to their back and legs, depending on the type of exercise being conducted and the body area being isolated. BodyKore is able to offer users versatility, as our pulley system comes with various attachments including handles, rope, dual bar, tricep bar, and an ankle attachment when purchased.&nbsp;

Streamlined Adjustable Pulley System

BodyKore Alliance Series Cable Cross - Model G502

Alliance Series - Cable Crossover - G502

Precision Cut Selectorized Weight Stack

Industrial Galvanized Steel Cables

Proprietary Attachment System

Rolled Steel Oval Tubing

Streamlined Adjustable Pulley System

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Cable Cross Features

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BodyKore Alliance Series Cable Cross - Model G502

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