Start your New Year strong with the Maslow Moves Challenge, a FREE 4-week program led by James Maslow—actor, singer, and fitness enthusiast. Beginning January 1, 2025, this challenge combines expert-designed workouts, motivational tips, and a supportive community to help you build healthy habits and achieve your fitness goals.
Whether you’re just starting out or looking to level up your routine, James will guide you every step of the way with exclusive workout videos, weekly challenges, and insider advice to keep you inspired and moving forward. Don’t miss your chance to join this exciting journey!

Crush your goals with exclusive workouts designed by the pros at{" "} MetPro. These expertly crafted routines come with both bodyweight and gym-friendly options, so you can sweat it out anytime, anywhere. And the best part? It’s all FREE when you join the challenge!

Get exclusive access to a group led by James Maslow, where he shares workouts, progress updates, and motivational tips straight from his JimGym 4.0, designed and outfitted by BodyKore. Connect with fellow challengers, share your journey, and stay motivated every step of the way.

Follow the same proven plan that James Maslow is using to fuel his own fitness journey during the challenge! Get 30 days of{" "} MetPro’s personalized nutrition coaching, tailored to your unique metabolic needs and goals. With daily tips and expert guidance, this $750 value is yours for FREE!
Grand prizes are up for grabs, including a BodyKore Squat Box, personalized coaching from MetPro, and James Maslow merch! Sign up and participate for your chance to win!



James has this amazing way of making fitness approachable and fun. Every time he shares a workout, it feels like he's cheering us on to be our best selves. I've been dreaming of a chance to be part of something like this, and I'm so excited to finally join his fitness challenge!
-Emily, 34, Texas
James has been such a consistent source of motivation for me. His energy, passion, and encouragement always remind me to keep going, even on tough days. I've been waiting for him to launch something like this for so long, and now I'm ready to take on the challenge and be part of this amazing journey!
-Mia, 30, Florida